Are you a victim of premature ejaculation? Do not worry; here you can find a few tips to overcome premature ejaculation. If you follow these instructions carefully you will be a marathon man in a few days.
The first technique is stop and start method. The PC muscle plays vital role in the sex. If you have strong PC muscle then you can control ejaculation. There is an exercise to strengthen your PC muscle; assume you are urinating, stop urine in the midway for 3 to 4 seconds start again. Repeat this technique for a couple times daily. If you practice this technique you will be able to control ejaculation in a few days.
Another technique is gently pull your scrotal, before achieving the orgasm. If you do not want to pull out, just grab the scrotal sack. Ask your partner to pull or grab your scrotal sack. By this way you can stop your ejaculation. After some time you can continue sex with your partner. Repeat this exercise 3 to 4 times.
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